Beef / Pork

Swamp Soup is for Dinner.

Swamp Soup takes 10 minutes to prepare.

Swamp Soup takes 90 minutes to cook.

Swamp Soup makes 6 servings.

The ingredients for Swamp Soup are:

2 small onions chopped
Garlic diced (2-6 cloves)
2 Tbsp Vegetable Oil
1 lb Conecuh or other Sausage cut into small pieces
2 Cans Turnip Greens
2 Cans Black Eyed Peas
4 cups Chicken Broth
1 tsp Oregano
1 tsp Thyme
1 tsp Paprika
Salt
Pepper

Here is how you make Swamp Soup:

Heat vegetable oil in large saucepan, and saute the onions and garlic until soft. Add sausage and continue cooking for 5-7 minutes.Add remaining ingredients and bring to a boil.Reduce heat and simmer for 1-2 hours, stirring occasionally.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SERUTLEDGE.

The nutritional information for Swamp Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 383.4

• Total Fat: 24.4 g
• Cholesterol: 53.3 mg
• Sodium: 1,734.6 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 4.5 g
• Protein: 16.5 g

The dietary needs meet for Swamp Soup is Gluten Free