Beef / Pork

Goulash Soup is for Dinner.

Goulash Soup takes 20 minutes to prepare.

Goulash Soup takes 45 minutes to cook.

Goulash Soup makes 12 servings.

The ingredients for Goulash Soup are:

Any pork meat, about 0.5 kg, I use tenderloin as it has little fat.
3 (or more) cloves of garlic, sliced
2 medium onions, sliced
3 tbsp of sunflower or other oil
5 red potatoes (500g)
3/4 cup orzo pasta
1 large green bell pepper
1 large yellow bell pepper
1 large red bell pepper
1 large orange bell pepper
2 hot chili peppers (or more)
5 tbsp of sweet paprika
3 tbsp of hot, smoked paprika
about 12 cups of hot water

Here is how you make Goulash Soup:

Wash and dice peppers, slice garlic and onions, dice meat. Wash, peel and dice potatoes.In a big pot hit 3 tbsp of oil, add onions and garlic, fry until glossy, add meat,paprika and chili peppers, fry for few minutes. Add hot water, boil on low for 20 min. Add potatoes, boil for 5 min from the moment, the mixture starts boiling again. Add pasta and peppers, boil for 15 min, add tomato paste, keep on stove till it boils again and serve. Serving Size: makes 12, 2cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user ANKAKO.

The nutritional information for Goulash Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 232.6

• Total Fat: 8.2 g
• Cholesterol: 36.6 mg
• Sodium: 37.8 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 4.1 g
• Protein: 17.4 g