Beef / Pork

Hamburger soup is for Soup.

Hamburger soup takes 20 minutes to prepare.

Hamburger soup takes 60 minutes to cook.

Hamburger soup makes 8 servings.

The ingredients for Hamburger soup are:

ground beef, lean, browned
2 large carrots chopped
1 cup chopped celery
I large onion, diced
1 28 oz can diced tomatoes
2 cups lentils
2 cups chickpeas
6 cups water

Here is how you make Hamburger soup:

Brown ground beef, drain & rinse fat. Saute vegetables in dutch oven for 5 minutes until tender. Add ground beef and tomatoes, lentils and chickpeas. Simmer until hot. Freezes easily. Serves 8 - 1 cup servings. Number of Servings: 8Recipe submitted by SparkPeople user DLTRESLAN.

The nutritional information for Hamburger soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 303.1

• Total Fat: 12.7 g
• Cholesterol: 42.5 mg
• Sodium: 285.7 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 8.1 g
• Protein: 18.2 g