Beef / Pork

Low Calorie Hot Dish prep soup is for Dinner.

Low Calorie Hot Dish prep soup takes 30 minutes to prepare.

Low Calorie Hot Dish prep soup takes 60 minutes to cook.

Low Calorie Hot Dish prep soup makes 6 servings.

The ingredients for Low Calorie Hot Dish prep soup are:

1 head of cabbage
1 lb ground beef
1 small onion
1/3 cup rice
1 can tomato soup
1 can water
salt and pepper to taste

Here is how you make Low Calorie Hot Dish prep soup:

Chop cabbage and put into greased baking dish. Brown ground beef and onion. Drain off fat and add uncooked rice. Mix and put on top of cabbage. Add 1 can of soup and 1 can of water. Mix together. Cover top of dish with foil. Bake at 350 for 1 hour.Number of Servings: 6Recipe submitted by SparkPeople user NATPLUMMER.

The nutritional information for Low Calorie Hot Dish prep soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 302.8

• Total Fat: 14.3 g
• Cholesterol: 6.7 mg
• Sodium: 248.2 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 6.4 g
• Protein: 19.5 g