The recipe Kale Soup

Made From Scratch Recipes

Kale Soup recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Kale Soup!

Kale Soup

Kale Soup Recipe
Kale Soup

What Course Is Kale Soup?

Kale Soup is for Soup.


How Long Does Kale Soup Recipe Take To Prepare?

Kale Soup takes 30 minutes to prepare.


How Long Does Kale Soup Recipe Take To Cook?

Kale Soup takes 60 minutes to cook.


How Many Servings Does Kale Soup Recipe Make?

Kale Soup makes 8 servings.


What Are The Ingredients For Kale Soup Recipe?

The ingredients for Kale Soup are:

Onion
Garlic
Linguica
Kale
Oregano
Corn
Kidney Bean
Chicken Broth
Water


How Do I Make Kale Soup?

Here is how you make Kale Soup:

Saute onion and garlic, add diced linguica and let cook slowly until the red runs out of the linguica. Add chopped Kale and stir - Kale will cook down. Add all other ingredients except water. Add just enough water to cover Kale and bring to boil. Reduce heat and let simmer until desired thickness. Add salt & pepper to taste.Makes at least 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JENELDRIDGE.


What's The Nutritional Info For Kale Soup?

The nutritional information for Kale Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 272.8
  • Total Fat: 15.8 g
  • Cholesterol: 40.6 mg
  • Sodium: 680.8 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 13.5 g

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