Beef / Pork

Kit Kat's Kale and Kielbasa Soup is for Dinner.

Kit Kat's Kale and Kielbasa Soup takes 15 minutes to prepare.

Kit Kat's Kale and Kielbasa Soup takes 30 minutes to cook.

Kit Kat's Kale and Kielbasa Soup makes 12 servings.

The ingredients for Kit Kat's Kale and Kielbasa Soup are:

1 lb Kielbasa, 3/4 inch dice
2 cups diced onion
1 lb Red Potato, 3/4 inch dice
2 TBSP minced garlic
1 (16 oz) can garbanzos, drained and rinsed
1 (16 oz) can diced tomatos with juice
12 cups chicken broth
1 lb Kale, chopped into bite sized pieces

Here is how you make Kit Kat's Kale and Kielbasa Soup:

Place Kielbasa, onions and garlic into large soup pan, saute until sausage and onions are lightly browned, add potatos and saute about 5 more minutes. Add drained garbanzos, tomatos with juice and chicken broth. Bring to a boil. Simmer 15 minutes then add kale. (kale may over fill pot, add a little at a time). Simmer an additional 15 minutes. Serve with Parmesan cheese sprikled on top if desired.Number of Servings: 12Recipe submitted by SparkPeople user KITKATSNOTFAT.

The nutritional information for Kit Kat's Kale and Kielbasa Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 242.7

• Total Fat: 12.5 g
• Cholesterol: 21.7 mg
• Sodium: 1,448.5 mg
• Total Carbs: 24.3 g
• Dietary Fiber: 4.3 g
• Protein: 9.8 g