Beef / Pork

Iranian meat soup (DIZI) is for Dinner.

Iranian meat soup (DIZI) takes 10 minutes to prepare.

Iranian meat soup (DIZI) takes 180 minutes to cook.

Iranian meat soup (DIZI) makes 4 servings.

The ingredients for Iranian meat soup (DIZI) are:

1- Lamb meat with bones , 400 grams
2- chikpeas and white beans , 50 grams uncooked
3-onions , raw, 1 medium
4- tomato paste , 0.5 cups
5- black pepper , 1 tsp
6- salt , 1 tsp
7- water, 4 cups
8- potatoes (4 small)
9- lemon juice, optional

Here is how you make Iranian meat soup (DIZI):

wash lamb with bones and put in a panadd beans and chickpeas, and chap the onions in small pieces, add water and pepper and let them cook for 2 hours. add tomato paste, lemon juice, salt and pilled potatoes and let them cook for 1 more hour.This soup (DIZI) can be served with bread and pickles.Number of Servings: 4Recipe submitted by SparkPeople user ELI1162.

The nutritional information for Iranian meat soup (DIZI) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 275.0

• Total Fat: 4.9 g
• Cholesterol: 64.0 mg
• Sodium: 1,313.1 mg
• Total Carbs: 33.1 g
• Dietary Fiber: 6.1 g
• Protein: 25.5 g

Iranian meat soup (DIZI) is Asian cuisine.