Beef / Pork

Hearty Mexican Soup takes 15 minutes to prepare.

Hearty Mexican Soup takes 30 minutes to cook.

Hearty Mexican Soup makes 20 servings.

The ingredients for Hearty Mexican Soup are:

2 lbs 95% lean Ground Beef, browned, rinsed, yeilds aprox. 25 oz. cooked
2 14.5 oz cans French Cut Green Beans
3 14.5 oz cans Diced Tomatoes
1 15.25 oz can Corn
2 10 oz cans Rotel Tomatoes
1 cup Salsa
2 cans of Black Beans, Low Sodium
3 tbsp Zadie's Mexican Seasoning

Here is how you make Hearty Mexican Soup:

Add cooked ground beef and all canned vegetables, beans, and cabbage to a large pan. Do NOT drain can vegetables, add liquid to soup. Add seasoning. Zadie's is used since it is a great low sodium seasoning. Other seasoning can be substituted.Simmer over medium heat for about 30 minutes. It can cook longer if desired, as it will not matter.If you like a hotter, spicier taste. Add some Tabasco Sauce. This soup makes a large pot, aprox 16 cups. Each serving is about 145 calories.Number of Servings: 20Recipe submitted by SparkPeople user GRANDMANANNY.

The nutritional information for Hearty Mexican Soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 152.8

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 49.9 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.2 g
• Protein: 10.6 g