Beef / Pork

Vegetable, Brown Rice Beef soup is for Dinner.

Vegetable, Brown Rice Beef soup takes 10 minutes to prepare.

Vegetable, Brown Rice Beef soup takes 50 minutes to cook.

Vegetable, Brown Rice Beef soup makes 2 servings.

The ingredients for Vegetable, Brown Rice Beef soup are:

Beef broth or roast beef drippings and veggie broth 2 cup
Zucchini, 1 cup, sliced
Carrots, raw, 1 small (5-1/2" long)
*Brown Rice, long grain, .12 cup (2 tbl)
Cabbage, fresh, 1 cup, shredded
Cooked Beef chuck, arm pot roast, 1 oz (

Here is how you make Vegetable, Brown Rice Beef soup:

Boil the beef broth and add the brown rice. Cook for 40 mins or until tender. Meanwhile in another pan saute carrots and zucchini in a little oil until tender, about 10-15mins. Add veggies, cabbage and beef to the broth. Boil and then simmer for 10 mins until cabbage is soft and tender. Serving Size: 2 1-cup servingNumber of Servings: 2Recipe submitted by SparkPeople user EGYPTFREAK.

The nutritional information for Vegetable, Brown Rice Beef soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 105.2

• Total Fat: 3.6 g
• Cholesterol: 8.5 mg
• Sodium: 819.0 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 3.0 g
• Protein: 8.4 g