Beef / Pork

Meat Ball Soup (Stew) is for Dinner.

Meat Ball Soup (Stew) takes 15 minutes to prepare.

Meat Ball Soup (Stew) takes 60 minutes to cook.

Meat Ball Soup (Stew) makes 20 servings.

The ingredients for Meat Ball Soup (Stew) are:

1 pounds 93% Lean Ground Beef,
5 *Potato, raw, small (1-3/4" to 2-1/2" dia.)
2 cans *Green Giant Cut Green Beans, can,
1 can Yellow Sweet Corn, Canned,
1 can Stewed Tomatoes, Canned, No salt,
1 cup Egg substitute, liquid (Egg Beaters),
1 cup *Progresso Bread Crumbs - Italian Style,
1/4 cup Onions, raw, chopped
1 package of stew seasonings

Here is how you make Meat Ball Soup (Stew):

Mix groundbeef, bread crumbs, egg beaters onions. In a bowl. Heat up skillet with PAM sprayed in the bottom. Use ice cream scoop or small spoon and spoon out small meat ball put in skillet brown on all sides. Cut potatoes into quarters cook in microwave intil done, add other vegetables into crock pot. Add stew seasonings Cook and add other seasonings to taste,Number of Servings: 20Recipe submitted by SparkPeople user NANNA1BTJW.

The nutritional information for Meat Ball Soup (Stew) is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 146.6

• Total Fat: 3.6 g
• Cholesterol: 26.1 mg
• Sodium: 238.4 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 1.9 g
• Protein: 13.5 g

The dietary needs meet for Meat Ball Soup (Stew) is Low Fat