Beef / Pork

Steak Stew or Soup in a Crockpot is for Dinner.

Steak Stew or Soup in a Crockpot takes 20 minutes to prepare.

Steak Stew or Soup in a Crockpot takes 480 minutes to cook.

Steak Stew or Soup in a Crockpot makes 10 servings.

The ingredients for Steak Stew or Soup in a Crockpot are:

1 lb round steak or whatever you have
1 can Rotel Diced tomatoes and green chilies
1 med yellow onion chopped
1 med green bell pepper chopped
1 tbsp or 1 to 2 leaves dried bay leaves crumbled
1-2 tbsp onion powder, garlic powder and ground basil powder or to taste
4 cherry tomatoes or 1 large tomato chopped
8-10 raw baby carrots
1 celery stalked chopped
1 skinless chicken breast w/ bone
2 tbsp margarine (optional)

Here is how you make Steak Stew or Soup in a Crockpot:

Melt margarine in crock pot on high, add steak and lightly brown on both sides, add remaining ingredients to crock pot, cover and cook approximately 4-6 hours on low or until steak and chicken are tender. For a "soupier" version add approx 1/3 tp 1/2 cups of waterServing Size: makes 10 -1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user LIVE4ME2014.

The nutritional information for Steak Stew or Soup in a Crockpot is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 119.0

• Total Fat: 3.5 g
• Cholesterol: 25.9 mg
• Sodium: 100.8 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.1 g
• Protein: 14.9 g