Beef / Pork

Bobbie's Stuffed pepper soup is for Dinner.

Bobbie's Stuffed pepper soup takes several minutes to prepare.

Bobbie's Stuffed pepper soup takes several minutes to cook.

Bobbie's Stuffed pepper soup makes 5 servings.

The ingredients for Bobbie's Stuffed pepper soup are:

Bob's Red Mill TVP, 1 cup
*Tomatoes, red, ripe, raw, year round average, 2 cup, chopped or sliced
Tomato Sauce, 1 cup
*Summer Squash, 1 cup, sliced
*peper, bell, 8 oz
*Publix Instant Brown Rice, 1 cup
*99% fat free beef broth, 4 cup
Tomato Soup, 1 can (10.75 oz)
*Vidalia onion, raw 1 medium onion, 1 serving
Garlic, 1 clove
Salt, 1 tsp

Here is how you make Bobbie's Stuffed pepper soup:

Cook TVP and chopped onion in broth until tender. Add the rest of the ingredients and simmer until tender. Then add the rice and simmer for another 15 minutes. Salt and pepper to taste.Serving Size: 5 large bowlsNumber of Servings: 5Recipe submitted by SparkPeople user BOBBIEED.

The nutritional information for Bobbie's Stuffed pepper soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 198.9

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,423.6 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 6.7 g
• Protein: 14.4 g