Beef / Pork

Gluten Free Taco Soup takes 10 minutes to prepare.

Gluten Free Taco Soup takes 30 minutes to cook.

Gluten Free Taco Soup makes 6 servings.

The ingredients for Gluten Free Taco Soup are:

1 white onion, chopped
1 can of black beans, undrained
1 can of kidney beans, undrained
1 can of diced tomatoes, undrained (regular or Mexican)
1 lb of extra lean ground beef
1 box of Gluten Free Beef Broth
1 pkg of Gluten Free Taco seasoning OR mix your own spices

Here is how you make Gluten Free Taco Soup:

Brown the ground beef with onion for about 5-7 minutes. Add spices or taco seasoning. Add kidney beans, black beans, diced tomatoes and beef broth. Bring to a boil and simmer on medium heat for 20-30 minutes. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MMARIEG11.

The nutritional information for Gluten Free Taco Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 321.7

• Total Fat: 13.5 g
• Cholesterol: 52.2 mg
• Sodium: 726.2 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 8.9 g
• Protein: 24.8 g

Gluten Free Taco Soup is Spanish cuisine.

The dietary needs meet for Gluten Free Taco Soup is Gluten Free