Beef / Pork

Taco Soup -- crock pot is for Dinner.

Taco Soup -- crock pot takes 15 minutes to prepare.

Taco Soup -- crock pot takes 120 minutes to cook.

Taco Soup -- crock pot makes 12 servings.

The ingredients for Taco Soup -- crock pot are:

* Pumpkin Soup Mix, one bag
* Green Giant Corn Niblets, 2 11oz cans
* Del Monte Organic Diced Tomatoes, 3 cans
* Costco Bulk Kidney Beans, 1 can
* Costco Bulk Garbanzo Beans,1 can
* Zucchini, 1 cup, sliced (remove)
* Kirkland 91% Lean Ground Beef, 1lb
* Home made Taco seasoning (no sodium)

Here is how you make Taco Soup -- crock pot:

Put thawed beef into bottom of crock pot on high with taco seasoning to taste. Cook until mostly browned Drain corn, beans and one can of tomatoes. Add soup mix to two cans of tomatoes an stir until well combined. Add everything to the meat and cook 1-2 hours on low heat (depending on crock pot -- make sure meat is cooked through.) 1 CUP SERVINGNumber of Servings: 12Recipe submitted by SparkPeople user SUTTONSCS.

The nutritional information for Taco Soup -- crock pot is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 257.2

• Total Fat: 5.9 g
• Cholesterol: 26.2 mg
• Sodium: 807.1 mg
• Total Carbs: 34.0 g
• Dietary Fiber: 5.5 g
• Protein: 14.6 g

Taco Soup -- crock pot is Mexican cuisine.