Beef / Pork

Hamburger Vegetable Barley Soup is for Soup.

Hamburger Vegetable Barley Soup takes 5 minutes to prepare.

Hamburger Vegetable Barley Soup takes 20 minutes to cook.

Hamburger Vegetable Barley Soup makes 8 servings.

The ingredients for Hamburger Vegetable Barley Soup are:

1/2 lb. lean ground beef (or turkey)
1/2 C. chopped onion
1 clove garlic, minced
5 cups water
1 14-1/2 can unsalted whole tomatoes, undrained cut into pieces (or crushed)
3/4 C. Quaker Quick Barley
2 beef bouilion cubes (or 2 tsp. granules)
1/2 tsp. dried basil, crushed with palms of hands. brings out more flavor.
1 bay leaf
1 16 oz bag Recipe Beginnings Vetetable Soup Mix (carrots potatoes corn green beans grean peas lima beans okra celery onions)

Here is how you make Hamburger Vegetable Barley Soup:

In a 4 quart saucepan or dutch oven, brown meat. Add onion ang garlic; cook until onion is tender. Drain. Stir in remaining ingredients except frozen vegetables. Cover; bring to a boil. Reduce heat; simmer 10 minutes, stirring occasionally. Add frozen vegetables; cook 10 minutes or util vegetables are tender. Additional water may be added if soup becomes too thick upon standing.Eight 1 CUP SERVINGSNumber of Servings: 8Recipe submitted by SparkPeople user MOLLIEBEAN.

The nutritional information for Hamburger Vegetable Barley Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 191.1

• Total Fat: 6.2 g
• Cholesterol: 21.3 mg
• Sodium: 56.1 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 5.0 g
• Protein: 8.8 g

The dietary needs meet for Hamburger Vegetable Barley Soup is Low Fat