Beef / Pork

Vegetable sirloin soup is for Soup.

Vegetable sirloin soup takes 15 minutes to prepare.

Vegetable sirloin soup takes 45 minutes to cook.

Vegetable sirloin soup makes 18 servings.

The ingredients for Vegetable sirloin soup are:

2 pounds sirloin, trimmed of all fat and cut in cubes
1 tbs canola or grape seed oil
1 large onion chopped
3 stalks celery chopped
3 carrots peeled and chopped
1/2 bell pepper chopped
1 28 oz can crushed tomatoes
12 cups water (or broth or stock)
1 can Del Monte lima beans (they have the least cal)
1.5 cups frozen green beans
1.5 cups okra (frozen or I like to use fresh and roast in oven to prevent sliminess)
3 ears fresh corn (or 1.5 cups frozen) cut off cob
1/4 head of cabbage chopped
1 yellow squash cut into bite sized pieces
1 zucchini cut into bite sized pieces

Here is how you make Vegetable sirloin soup:

sprinkle sirloin with salt and pepper, brown in hot oil, add chopped onion, pepper, celery, and carrot, stir until soft, add tomatoes, water, and remaining ingredients, except squash and zucchini (you can add what ever veggies you and your family enjoy) add squash and zucchini about 30 min before serving. Add salt , pepper, fresh herbs, and garlic powder to tasteServing Size:?makes 16 + sevingsNumber of Servings: 18

The nutritional information for Vegetable sirloin soup is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 181.9

• Total Fat: 5.7 g
• Cholesterol: 50.4 mg
• Sodium: 192.6 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 2.8 g
• Protein: 20.1 g