Beef / Pork

M's South O' the Border is for Dinner.

M's South O' the Border takes 60 minutes to prepare.

M's South O' the Border takes 60 minutes to cook.

M's South O' the Border makes 8 servings.

The ingredients for M's South O' the Border are:

* Ground beef, 16 oz (remove)
* *Tomatoes, red, ripe, raw, year round average, 10 plum tomato (remove)
* *Goya Black Beans, 1.5 cup (remove)
* Onions, raw, 2 cup, chopped (remove)
* Green Peppers (bell peppers), 1.5 cup, chopped (remove)
* Yellow Sweet Corn, Canned, 1.5 cup (remove)
* Sour Cream, reduced fat, 2 cup (remove)
* *Barilla Mini Penne, 16 oz (remove)
* *Embasa Chipotle Peppers in adobo sauce, 2 tbsp (remove)
* *Tomato Puree, Tuttorosso, 4 serving (remove)
* Salt, 1 tsp (remove)
* Chili powder, 3 tbsp (remove)
* Pepper, black, 1 tbsp (remove)
* Garlic, 10 cloves (remove)

Here is how you make M's South O' the Border:

Depending on your skill level in the kitchen this recipe is either a 1 1/2 hour to over a 3 hour project. Prep time is the most critical. All seasonings are to taste. If you need further preparation instructions please contact me via my SparkPeople page.Number of Servings: 8Recipe submitted by SparkPeople user OLDGOAT58.

The nutritional information for M's South O' the Border is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 583.1

• Total Fat: 24.8 g
• Cholesterol: 71.8 mg
• Sodium: 655.4 mg
• Total Carbs: 71.7 g
• Dietary Fiber: 8.6 g
• Protein: 24.2 g

M's South O' the Border is Mexican cuisine.