The recipe South of the Border

Made From Scratch Recipes

South of the Border recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like South of the Border!

South of the Border

South of the Border Recipe
South of the Border

Not exactly nutritious but yummy.

What Course Is South of the Border?

South of the Border is for Dinner.


How Long Does South of the Border Recipe Take To Prepare?

South of the Border takes 10 minutes to prepare.


How Long Does South of the Border Recipe Take To Cook?

South of the Border takes 20 minutes to cook.


How Many Servings Does South of the Border Recipe Make?

South of the Border makes 6 servings.


What Are The Ingredients For South of the Border Recipe?

The ingredients for South of the Border are:

1 can of turkey chili with beans (lowfat if you can find it)
1 can kidney beans
1 can of tamales (comes with 6)
1 cup of shredded cheese


How Do I Make South of the Border?

Here is how you make South of the Border:

Mix chili and kidney beans. Spread in the bottom of a pan. Unwrap tamales and place on top of mixture. Sprinkle cheese over the top. Place in oven at 350 for 20 minutes.Number of Servings: 6Recipe submitted by SparkPeople user DIVA26.


What's The Nutritional Info For South of the Border?

The nutritional information for South of the Border is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 333.1
  • Total Fat: 15.5 g
  • Cholesterol: 39.2 mg
  • Sodium: 1,215.5 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 8.1 g
  • Protein: 17.3 g

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