Beef / Pork

Basic Spaghetti of our week is for Dinner.

Basic Spaghetti of our week takes 10 minutes to prepare.

Basic Spaghetti of our week takes 20 minutes to cook.

Basic Spaghetti of our week makes 4 servings.

The ingredients for Basic Spaghetti of our week are:

1 yellow onion
1 clove garlic
1 can stwed or chopped tomatoes
1 half pound lean ground beef
1 jar of your favorite store bought pre-made spaghetti sauce (Bertollis is great)
Pepper
Oregano
Spaghetti noodles
4 TBSP Olive Oil

Here is how you make Basic Spaghetti of our week:

Makes 4 1-cup servings. Chop whole onion and garlic clove finely and add into sauce pan with olive oil. Sprinkle pepper and oregano on top. Cook at medium for about 5 minutes to warm oil. Add Lean ground beef and brown at high(remember to turn your stove fan on) until ready to drain fat. Turn stove down to low, or simmer and add your jar of spaghetti sauce and stewed tomatoes and stir. Let simmer for about 10 minutes or more if you have extra time. (The longer it simmers, the more flavorful and tender the onions will be.) In the time your let your sauce simmer you can cook your spaghetti noodle in a seperate pan. I put a teaspoon of olive oil in my boiling water, it's makes the noodles just right. Cook until tender.Number of Servings: 4Recipe submitted by SparkPeople user KC_ANNE.

The nutritional information for Basic Spaghetti of our week is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 435.3

• Total Fat: 26.7 g
• Cholesterol: 42.4 mg
• Sodium: 343.1 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 4.1 g
• Protein: 15.9 g

Basic Spaghetti of our week is Italian cuisine.