Beef / Pork

Spicy London Broil is for Dinner.

Spicy London Broil takes 15 minutes to prepare.

Spicy London Broil takes 15 minutes to cook.

Spicy London Broil makes 4 servings.

The ingredients for Spicy London Broil are:

1 1/2 tsp chili powder
1/2 tsp paprika
1/2 tsp ground cumin
1/8-1/4 tsp freshly ground pepper
1/8 tsp cinnamon
1 lb. London Broil (about 1" thick)

Here is how you make Spicy London Broil:

1. Preheat the broiler. Spray a broiler rack with nonstick cooking spray2. In a small bowl, combine the chili powder, paprika, cumin, pepper and cinnamon. Place the meat on a sheet of wax paper and sprinkle both sides with the spice mixture; let stand about 15 minutes.3. Broil 5" inches from the heat until cooked through, 5-7 minutes on each side. Let stand about 10 minutes before slicing thinly on an angle against the grain.(WW Points = 5)Shortcut link to this recipe http://tinyurl.com/yuvyefNumber of Servings: 4Recipe submitted by SparkPeople user SKINNYSOON13.

The nutritional information for Spicy London Broil is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 141.4

• Total Fat: 5.1 g
• Cholesterol: 56.0 mg
• Sodium: 570.6 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.5 g
• Protein: 21.0 g

The dietary needs meet for Spicy London Broil is Low Carb