Beef / Pork

Deb's Crustless Ham and Spinach Quiche takes 15 minutes to prepare.

Deb's Crustless Ham and Spinach Quiche takes 40 minutes to cook.

Deb's Crustless Ham and Spinach Quiche makes 6 servings.

The ingredients for Deb's Crustless Ham and Spinach Quiche are:

1.5 tsp bacon grease (to wilt spinach)
2-3 oz baby spinach, wilted
4 oz ham, chopped
2 oz chopped green onions
6 large eggs
3/4 cup 2% milk
4 oz. shredded Colby Jack cheese
1/2 tsp. salt
1/4 tsp. pepper

Here is how you make Deb's Crustless Ham and Spinach Quiche:

Spray a glass pie plate with non-stick cooking spray. Wilt spinach in bacon grease; measure out 2 oz. Add ham, onions and cheese; stir to combine. Spread evenly in pie plate.Beat eggs with milk, salt, and pepper. Pour over first mixture. Bake at 350 degrees for 35-40 minutes, or until knife inserted near center comes out clean.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user NANAX11.

The nutritional information for Deb's Crustless Ham and Spinach Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 189.7

• Total Fat: 12.3 g
• Cholesterol: 219.8 mg
• Sodium: 675.6 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.4 g
• Protein: 15.5 g