The recipe Ham and Spinach Fritatta

Made From Scratch Recipes

Ham and Spinach Fritatta recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Ham and Spinach Fritatta!

Ham and Spinach Fritatta

Ham and Spinach Fritatta Recipe
Ham and Spinach Fritatta

I've been making a lot of Hungry Girl recipies lately. This is my own, but has an obvious HG flair.

What Course Is Ham and Spinach Fritatta?

Ham and Spinach Fritatta is for Breakfast.


How Long Does Ham and Spinach Fritatta Recipe Take To Prepare?

Ham and Spinach Fritatta takes 5 minutes to prepare.


How Long Does Ham and Spinach Fritatta Recipe Take To Cook?

Ham and Spinach Fritatta takes 20 minutes to cook.


How Many Servings Does Ham and Spinach Fritatta Recipe Make?

Ham and Spinach Fritatta makes 6 servings.


What Are The Ingredients For Ham and Spinach Fritatta Recipe?

The ingredients for Ham and Spinach Fritatta are:

6 Eggs
6 Egg whites
1/8 C water
3/4 C Spinach leaves
6 oz Jennie-O Extra Lean Turkey Ham cubed
4 wedges Laughing Cow Light Creamy Swiss Original


How Do I Make Ham and Spinach Fritatta?

Here is how you make Ham and Spinach Fritatta:

Hand beat eggs and water together. Season if you like.Pour eggs into ovenproof pan and cook over medium low heat until crust begins to form on bottom. Top will still be runny.Sprinkle ham, cheese, and spinach over the top and place in a 450. When eggs are set it's done.Number of Servings: 6Recipe submitted by SparkPeople user WAKANSAYA.


What's The Nutritional Info For Ham and Spinach Fritatta?

The nutritional information for Ham and Spinach Fritatta is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.7
  • Total Fat: 8.0 g
  • Cholesterol: 239.2 mg
  • Sodium: 594.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 17.5 g

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