The recipe Spinach Hamburger Cassarole

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Spinach Hamburger Cassarole recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spinach Hamburger Cassarole!

Spinach Hamburger Cassarole

Spinach Hamburger Cassarole Recipe
Spinach Hamburger Cassarole

How Long Does Spinach Hamburger Cassarole Recipe Take To Prepare?

Spinach Hamburger Cassarole takes several minutes to prepare.


How Long Does Spinach Hamburger Cassarole Recipe Take To Cook?

Spinach Hamburger Cassarole takes several minutes to cook.


How Many Servings Does Spinach Hamburger Cassarole Recipe Make?

Spinach Hamburger Cassarole makes 4 servings.


What Are The Ingredients For Spinach Hamburger Cassarole Recipe?

The ingredients for Spinach Hamburger Cassarole are:

3/4 Cup Brown Rice, Long Grain
1/4 Cup Wild Rice, Long Grain
2 cups water
1 can Healthy Request Cream of Mushroom Soup
1 pound Ground Beef, lean
1 bag 12 oz. Cut Leaf Spinach, Frozen


How Do I Make Spinach Hamburger Cassarole?

Here is how you make Spinach Hamburger Cassarole:

Preheat oven to 350 degreesBrown Ground beef (could be broiled)Combine browned beef and the rest of the ingredients in a cassarole or dutch oven, bake for 45-50 minutes until rice is tender.Serving Size: Makes 4 1 1/4 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user NKZ555ROSA.


What's The Nutritional Info For Spinach Hamburger Cassarole?

The nutritional information for Spinach Hamburger Cassarole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 452.8
  • Total Fat: 26.9 g
  • Cholesterol: 91.3 mg
  • Sodium: 750.4 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 24.2 g

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