Beef / Pork

Crustless Spinach Mushroom Feta Quiche takes 15 minutes to prepare.

Crustless Spinach Mushroom Feta Quiche takes 25 minutes to cook.

Crustless Spinach Mushroom Feta Quiche makes 3 servings.

The ingredients for Crustless Spinach Mushroom Feta Quiche are:

1 C. Onions, raw diced
1 Garlic clove chopped
6 oz Spinach, fresh
4 oz Mushrooms, fresh
4 Eggs, fresh, whole, raw
1 C. Milk, 1%
1/3 C Heart Smart Bisquick (mix only)
3 slices Bacon - Farmland Thick Sliced Bacon cooked crumbled
1 oz. Feta crumbled

Here is how you make Crustless Spinach Mushroom Feta Quiche:

1. Preheat oven to 400 F. - Lightly grease 9 x 7 baking dish.2. Cook bacon crisp in frypan. Remove bacon to drain on paper towel. Add onion, garlic & mushrooms saut? until tender. Add spinach stir to wilt.3. In bowl, whisk eggs, milk & Bisquick until mixed well. Then stir in spinach mixture - Pour into prepared dish. Top with Feta & Crumbled bacon.4. Bake 25 minutes until center is set.5. Let set 5 min. - Slice - Serve - EnjoyServing Size: 3 ServingsNumber of Servings: 3Recipe submitted by SparkPeople user ARVILLA2.

The nutritional information for Crustless Spinach Mushroom Feta Quiche is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 281.7

• Total Fat: 13.5 g
• Cholesterol: 265.4 mg
• Sodium: 512.7 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 2.8 g
• Protein: 18.7 g