Beef / Pork

Pork Sausage and Spinach Crustless Pie (Keto) is for Dinner.

Pork Sausage and Spinach Crustless Pie (Keto) takes 10 minutes to prepare.

Pork Sausage and Spinach Crustless Pie (Keto) takes 40 minutes to cook.

Pork Sausage and Spinach Crustless Pie (Keto) makes 8 servings.

The ingredients for Pork Sausage and Spinach Crustless Pie (Keto) are:

8 serving 1 large egg (per the egg board) 50g
125 mL Heavy Whipping Cream
120 grams Pork Sausage
0.50 cup Baby Spinach - Fresh Express (bagged)
55 gram Great value shredded mild cheddar cheese
28 gram Great value shredded mild cheddar cheese

Here is how you make Pork Sausage and Spinach Crustless Pie (Keto):

Whisk the eggs and milk with a fork.Add all the other ingredients, extra cheese (28g) for the top.Add any spinach and stir gently.Pour into a 9inch round pie plate that has been greased. You may need to move the spinach in the dish with the fork so they are evenly distributed.Bake at 180C/350F for 30-40 minutesPlace cheese on top to melt. Serving Size: 1 slice , cut from 8 even total slices from pie plateNumber of Servings: 8Recipe submitted by SparkPeople user 1DIGH85PADM9AE_.

The nutritional information for Pork Sausage and Spinach Crustless Pie (Keto) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 221.3

• Total Fat: 18.8 g
• Cholesterol: 228.3 mg
• Sodium: 338.8 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.0 g
• Protein: 12.0 g

The dietary needs meet for Pork Sausage and Spinach Crustless Pie (Keto) is Low Carb