Beef / Pork

Spinach Stuffed Pork Chops is for Dinner.

Spinach Stuffed Pork Chops takes several minutes to prepare.

Spinach Stuffed Pork Chops takes several minutes to cook.

Spinach Stuffed Pork Chops makes 6 servings.

The ingredients for Spinach Stuffed Pork Chops are:

Spinach, frozen, 1 10 oz package
Fat Free Feta Cheese, 3 oz
Fat Free Cream Cheese, 2 oz
Olive Oil, 1 Tbsp
pork, fresh, loin, top loin chops, boneless, separable, lean & thick, 1.5 lbs (6 chops)
1 tsp garlic salt

Here is how you make Spinach Stuffed Pork Chops:

Place oil in frying pan with minced garlic and brown garlic.Thaw spinach and remove all the water.Add this to the pan and heat. When spinach is blended with the oil, place in a bowl and add cheeses, mix well, let sit.Make a pocket in the pork chops and divide the spinach equally and place in the pocket of each chop.Place in the frying pan and brown on both sides an then cook 8-10 min until done.Makes 6 servings - 1 chop each.Number of Servings: 6Recipe submitted by SparkPeople user JESSNMATTSMOM.

The nutritional information for Spinach Stuffed Pork Chops is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 270.1

• Total Fat: 14.7 g
• Cholesterol: 70.4 mg
• Sodium: 293.4 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 1.1 g
• Protein: 29.4 g