Beef / Pork

HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach takes 10 minutes to prepare.

HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach takes 25 minutes to cook.

HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach makes 2 servings.

The ingredients for HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach are:

2 100 gram filet mignon steaks
6 oz bag of spinach
2 organic vine ripened tomatoes
1 clove garlic
1 tsp minced shallot
2 tsp rosemary
2 tsp basil
2 tsp parsley
2 tsp balsamic vinegar
salt/pepper
1 tsp olive oil (from the Misto Olive Oil Sprayer)

Here is how you make HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach:

Pre-heat the grill. Core and half the tomatoes. Lightly spray the tomatoes with the Misto, season with salt and pepper. Place tomatoes skin side up on an open grill. Cook for 8-10 minutes on each side. It's okay to burn 'em. Rub rosemary, salt and pepper on the outside of the 2 steaks. Place steaks on the pre-heated grill. Cook for 4-6 minutes on each side for medium. Adjust cook time to accommodate your taste. While the steaks are cooking, take the skin off of the tomatoes and chop. Add the shallot, basil, parsley, vinegar, salt and pepper to the chopped tomatoes and mix.In another medium sized pan, spray with Misto sprayer and toast the garlic. Add the spinach and stir rapidly until wilted. Season with salt and pepper.Put a bed of spinach on each plate. Top with filet and surround with tomato mixture as shown in picture.Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user HELLOJODY.

The nutritional information for HCG Phase 2 - Filet Mignon with Smoky Tomato and Wilted Spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 260.6

• Total Fat: 14.2 g
• Cholesterol: 55.1 mg
• Sodium: 160.3 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 3.9 g
• Protein: 25.0 g