The recipe Inside-Out Brussel Sprouts

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Inside-Out Brussel Sprouts recipe is a meal that takes several minutes to make. If you enjoy for , you will like Inside-Out Brussel Sprouts!

Inside-Out Brussel Sprouts

Inside-Out Brussel Sprouts Recipe
Inside-Out Brussel Sprouts

Taste of Home recipe adaptation.

How Long Does Inside-Out Brussel Sprouts Recipe Take To Prepare?

Inside-Out Brussel Sprouts takes several minutes to prepare.


How Long Does Inside-Out Brussel Sprouts Recipe Take To Cook?

Inside-Out Brussel Sprouts takes several minutes to cook.


How Many Servings Does Inside-Out Brussel Sprouts Recipe Make?

Inside-Out Brussel Sprouts makes 8 servings.


What Are The Ingredients For Inside-Out Brussel Sprouts Recipe?

The ingredients for Inside-Out Brussel Sprouts are:

1 lb ground pork bratwurst
3/4 cup cooked basmati rice minced
1/2 medium onion grated
1 egg slightly beaten
2 cloves garlic minced
1/2 tsp pepper
8 brussel sprouts blanched
1 can condensed tomato soup
1/2 cup water
1/2 tsp thyme




How Do I Make Inside-Out Brussel Sprouts?

Here is how you make Inside-Out Brussel Sprouts:

Blanche brussel sprouts in boiling water for min, cool in ice bath drain and pat dry. In a large bowl combine first six ingredients. Shape a scant 1/4 cup of mixture around brussel sprout to form meatball. Broil meatballs until browned on all sides. Move to casserole dish, combine tomato soup, water and thyme; pour over meatballs cover and bake at 350 degrees for 1 hour or until cooked through. Serving size one ball.Serving Size: Serving size = 1 meatball, makes 8 Number of Servings: 8Recipe submitted by SparkPeople user SLEATHERMAN.


What's The Nutritional Info For Inside-Out Brussel Sprouts?

The nutritional information for Inside-Out Brussel Sprouts is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 11.5 g
  • Cholesterol: 60.8 mg
  • Sodium: 600.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 12.1 g

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