Beef / Pork

Summer Squash Goulash is for Dinner.

Summer Squash Goulash takes 10 minutes to prepare.

Summer Squash Goulash takes 15 minutes to cook.

Summer Squash Goulash makes 4 servings.

The ingredients for Summer Squash Goulash are:

2 tbsp olive oil
1/2 lb ground beef, lean
1 cup chopped onion
1 tsp salt
1 tbsp pepper
2 cups sliced summer squash
2 cups diced canned tomato
1 cup elbow macaroni (uncooked)
1 clove diced garlic
1 tbsp italian seasoning

Here is how you make Summer Squash Goulash:

1) brown ground beef, onions, salt and pepper in olive oil using a 10" skillet, drain any excess grease.2) combine all other ingredients and simmer covered until macaroni is tender.Makes 4 1-cup servings 322.1 calories per servingNumber of Servings: 4Recipe submitted by SparkPeople user NUTTMEGG52.

The nutritional information for Summer Squash Goulash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 322.1

• Total Fat: 19.1 g
• Cholesterol: 42.5 mg
• Sodium: 886.2 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 4.9 g
• Protein: 14.2 g