The recipe Spaghetti Squash Stir Fry

Made From Scratch Recipes

Spaghetti Squash Stir Fry recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spaghetti Squash Stir Fry!

Spaghetti Squash Stir Fry

Spaghetti Squash Stir Fry Recipe
Spaghetti Squash Stir Fry

How Long Does Spaghetti Squash Stir Fry Recipe Take To Prepare?

Spaghetti Squash Stir Fry takes several minutes to prepare.


How Long Does Spaghetti Squash Stir Fry Recipe Take To Cook?

Spaghetti Squash Stir Fry takes several minutes to cook.


How Many Servings Does Spaghetti Squash Stir Fry Recipe Make?

Spaghetti Squash Stir Fry makes 1 servings.


What Are The Ingredients For Spaghetti Squash Stir Fry Recipe?

The ingredients for Spaghetti Squash Stir Fry are:

Spaghetti Squash, 4 cup
Broccoli, fresh, 1.5 cup, chopped
Cauliflower, raw, .25 head, large (6-7" dia)
Carrots, raw, 1 cup, chopped
Celery, raw, .5 cup, diced
Garlic, 2 clove
Onions, raw, 1 medium (2-1/2" dia)
*Soy Sauce, 2 tbsp
Basil, .75 tbsp
Mozzarella Cheese, part skim milk, 2 oz
Beef stock, home-prepared, 1 cup


How Do I Make Spaghetti Squash Stir Fry?

Here is how you make Spaghetti Squash Stir Fry:

Microwave squash. Stir fry remaining vegetables. Add basil and soy sauce. Add squash, simmer to heat thru then add cheese and melt.Serving Size: 3Number of Servings: 1Recipe submitted by SparkPeople user LIVINHEALTHIER.


What's The Nutritional Info For Spaghetti Squash Stir Fry?

The nutritional information for Spaghetti Squash Stir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 562.4
  • Total Fat: 12.4 g
  • Cholesterol: 32.9 mg
  • Sodium: 2,898.4 mg
  • Total Carbs: 90.8 g
  • Dietary Fiber: 24.9 g
  • Protein: 36.0 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day