Beef / Pork

Steak tostadas with avocado takes 15 minutes to prepare.

Steak tostadas with avocado takes 20 minutes to cook.

Steak tostadas with avocado makes 1 servings.

The ingredients for Steak tostadas with avocado are:

tortilla, black beans, preshredded reduced-fat Mexican cheese blend, beef, salt & pepper, lettuce, tomato, avocado

Here is how you make Steak tostadas with avocado:

Prep tortillas: heat oven to 350, preheat cookie sheet. When oven is at temperature, place tortilla on cookie sheet, using metal rack to squish tortilla flat. Bake 10-12 minutes. Flip, bake another 10 minutes or until golden brown and hard.Prep beans: heat up lightly drained canned black beans in a saucepan. When boiling, mash with potato masher. Prep steak: cook as preferred, slice thin. Shred lettuce. Thinly slice tomatoes & avocado. Assemble: Heat broiler. Spread 1/4 cup black beans on tortilla. Top with 1/8 cup cheese. Lightly broil until cheese is melted. Top with steak & veggies, plus salsa & sour cream if desired (not included in calorie count). I usually find 2 tostadas is a good portion for dinner but I'm quoting the per-tostada serving size.Number of Servings: 1Recipe submitted by SparkPeople user ZILLYONS.

The nutritional information for Steak tostadas with avocado is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 254.4

• Total Fat: 9.2 g
• Cholesterol: 29.6 mg
• Sodium: 163.2 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 6.7 g
• Protein: 21.2 g

Steak tostadas with avocado is Mexican cuisine.