The recipe Emergency Steak

Made From Scratch Recipes

Emergency Steak recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Emergency Steak!

Emergency Steak

Emergency Steak Recipe
Emergency Steak

This is something that my mother used to make when she had to throw a meat dish together quickly. Thus, the name.

What Course Is Emergency Steak?

Emergency Steak is for Dinner.


How Long Does Emergency Steak Recipe Take To Prepare?

Emergency Steak takes 10 minutes to prepare.


How Long Does Emergency Steak Recipe Take To Cook?

Emergency Steak takes 20 minutes to cook.


How Many Servings Does Emergency Steak Recipe Make?

Emergency Steak makes 12 servings.


What Are The Ingredients For Emergency Steak Recipe?

The ingredients for Emergency Steak are:

5 lbs Ground Chuck or Lean Grpund Beef
1 lg. Green Bell Pepper, chopped
1 med. Onion, chopped
2 tsp. Minced Onion
1 lg. Egg
Seasoning to taste


How Do I Make Emergency Steak?

Here is how you make Emergency Steak:

Mix all ingredients in a large bowl, as you would for a meatloaf. Pat out onto broiler pan about 2 inches thick. Broil for approximately 10 minutes per side.Makes 12 servings, 6oz eachNumber of Servings: 12Recipe submitted by SparkPeople user SEJ116.


What's The Nutritional Info For Emergency Steak?

The nutritional information for Emergency Steak is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 496.7
  • Total Fat: 37.1 g
  • Cholesterol: 142.9 mg
  • Sodium: 114.1 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 35.7 g

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