The recipe Flank Steak

Made From Scratch Recipes

Flank Steak recipe is a meal that takes several minutes to make. If you enjoy for , you will like Flank Steak!

Flank Steak

Flank Steak Recipe
Flank Steak

Spicy beef

How Long Does Flank Steak Recipe Take To Prepare?

Flank Steak takes several minutes to prepare.


How Long Does Flank Steak Recipe Take To Cook?

Flank Steak takes several minutes to cook.


How Many Servings Does Flank Steak Recipe Make?

Flank Steak makes 4 servings.


What Are The Ingredients For Flank Steak Recipe?

The ingredients for Flank Steak are:

1.5 lb Flank Steak
1 tbsp Salt
2 tbsp Cumin seed
1 tsp Pepper, red or cayenne
2 tsp Pepper, black
1 tbsp Coriander seed
1 tbsp Chili powder
1 tsp Cinnamon, ground


How Do I Make Flank Steak?

Here is how you make Flank Steak:

Combine all spices in bowl and set aside. Preheat grill and lightly oil. Dry flank steak with paper towels and rub spice mixture on both sides.. cook on preheated grill until steak starts to firm and is reddish-pink and juicy in center--about 4 minutes a side. Instant read thermometer should read 130 degrees. Remove from grill, cover with foil and let rest 5 minutes before slicing against the grain.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AHOYTX.


What's The Nutritional Info For Flank Steak?

The nutritional information for Flank Steak is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.4
  • Total Fat: 14.0 g
  • Cholesterol: 85.1 mg
  • Sodium: 1,893.4 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 35.7 g

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