Beef / Pork

Chimichurri Flank Steak is for Dinner.

Chimichurri Flank Steak takes 30 minutes to prepare.

Chimichurri Flank Steak takes 11 minutes to cook.

Chimichurri Flank Steak makes 1 servings.

The ingredients for Chimichurri Flank Steak are:

ONE GOOD SIZE FLANK STEAK

WET RUB for Steak:

4 tbsp olive oil
1 tbsp lime juice
2 tsp dried oragano
1 tsp dried basil 1 tep paparika
1 tsp crushed red pepper flakes
1/2 tsp kosher salt
1/2 tsp fresh ground pepper
2 garlic cloves, minced
COMBINE ALL INGREDIENTS, RUB ON BOTH SIDES OF THE FLANK STEAK AND PLACE IN GALLON-SIZED ZIP LOCK BAG AND REFRIGERATE MINIMUM 3 HOURS OR OVERNIGHT.

CHIMICHURRI SAUCE:
1 cup fresh cilanto leaves
1tbsp minced fresh garlic
3/8 cup olive oil
2 tbsp red wing vinegar
1/2 tbsp kosher salt
1/2 tbsp black pepper
finely chop the cilantro and parsley. put all the ingredients in a blender or small proccessor and puree.

Here is how you make Chimichurri Flank Steak:

REMOVE THE STEAK FROM THE MARINADE AND PAT BOTH SIDES OF THE STEAK DRY. OVER HIGH HEAT, LAY THE STEAK DIAGONALLY ARCOSS A GRILL OR GRILL PAN. COOK FOR 3 MINUTES THEN TURN 1/4 TURN AND COOK FOR 3 MORE MINUTES. FLIP THE STEAK AND COOK FOR 5 ADDITIONAL MINUTE. REMOVE TYHE STEAK AND LET THE STEAK REST FOR AT LEAST 5 MINUTES, THEN SLICE IT AGAINST THE GRAIN ON A BIAS OF 45* TO MAXIMIZE TENDERNESS. GENEROUSLY SPOON THE CHIMICHURRI SAUCE OVER STEAK AND SERVEServing Size: serves 4 to 6 peopleNumber of Servings: 1Recipe submitted by SparkPeople user PLEWIS41.

The nutritional information for Chimichurri Flank Steak is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 262.0

• Total Fat: 12.7 g
• Cholesterol: 85.1 mg
• Sodium: 124.2 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 34.5 g