Chop Steak Recipe | Made From Scratch Recipes

The recipe Chop Steak

Chop Steak recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Chop Steak!

Chop Steak
Pre-heat oven 400 degrees.Mix all ingredients. Form 4 oblong chop steaks. Place in baking pan that has been sprayed with Pam. What Course Is Chop Steak? Chop Steak is for Dinner. How Long Does Chop Steak Recipe Take To Prepare? Chop Steak takes 15 minutes to prepare. How Long Does Chop Steak Recipe Take To Cook? Chop Steak takes 30 minutes to cook. How Many Servings Does Chop Steak Recipe Make? Chop Steak makes 4 servings. What Are The Ingredients For Chop Steak Recipe? The ingredients for Chop Steak are: 1 lb. ground beef 93% lean 1 large egg 1/4 cup bread crumbs 4 oz 1% milk 1 tsp. garlic 1 tsp. parsley How Do I Make Chop Steak? Here is how you make Chop Steak: Bake 30-40 for desired donenessNumber of Servings: 4Recipe submitted by SparkPeople user HEALTHYJOANN. What's The Nutritional Info For Chop Steak? The nutritional information for Chop Steak is: Servings Per Recipe: 4 Amount Per Serving Calories: 233.6 Total Fat: 9.9 g Cholesterol: 119.7 mg Sodium: 218.3 mg Total Carbs: 7.1 g Dietary Fiber: 0.4 g Protein: 27.7 g What Dietary Needs Does Chop Steak Meet? The dietary needs meet for Chop Steak is Low Fat

Chop Steak

Pre-heat oven 400 degrees.Mix all ingredients. Form 4 oblong chop steaks. Place in baking pan that has been sprayed with Pam.

Chop Steak is for Dinner.

Chop Steak takes 15 minutes to prepare.

Chop Steak takes 30 minutes to cook.

Chop Steak makes 4 servings.

The ingredients for Chop Steak are:

1 lb. ground beef 93% lean
1 large egg
1/4 cup bread crumbs
4 oz 1% milk
1 tsp. garlic
1 tsp. parsley

Here is how you make Chop Steak:

Bake 30-40 for desired donenessNumber of Servings: 4Recipe submitted by SparkPeople user HEALTHYJOANN.

The nutritional information for Chop Steak is:

The dietary needs meet for Chop Steak is Low Fat