Beef / Pork

steak fettuccine is for Dinner.

steak fettuccine takes 10 minutes to prepare.

steak fettuccine takes 10 minutes to cook.

steak fettuccine makes 4 servings.

The ingredients for steak fettuccine are:

1lb top sirloin grilling steak
2tbsp dijon mustard
2tsp dried italian herb seasoning
1/2tsp black pepper
salt
1tsp extra virgin olive oil
2 shallots thinly sliced
2 cloves of garlic, minced
1tsp dried oregano
1/2tsp dried basil
3 tomatoes chopped
1 red bell pepper thinly sliced
1 orange bell pepper thinly sliced
1/2 cup beef broth (low fat, low sodium)
1 cup snow peas, trimmed
6oz whole wheat fettuccine or linguine

Here is how you make steak fettuccine:

1 preheat grill and trim all fat from the steak. Discard fat2 in a small bowl,stir together the mustard, italian her seasoning and black pepper. spread evenly over the steak. Place the steak on the greased grill (I didn't grease mine) over medium heat and grill for about 8 minutes, turning once or until medium rare. Remove to plate, cover and keep warm.3 eanwhile, bring a large pot of salted water to a boil. 4 Heat oil in a nonstick skillet over medium hight heat. Add the shallots, garlic, oregano and basil and cook until the shallots start to become golden, about 5 minutes. Add the tomatoes, bell peppers and broth and bring to a boil. Reduce the heat and simmer gently until the tomatoes start to break down, about 5 minutes. Add the snow peas and cook until bright green, about 3 minutes. Stir in 1/4tsp salt.5 Cook the fettuccine in the boiling salted water until al dente, about 10 minutes. drain well and return the pasta to the pot. toss with the sauce to coat. Place pasta in a large serving dish. Thinly slice the steak across the grain and lay on top of the fettuccine. Serve immediately.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user PHONEBUG.

The nutritional information for steak fettuccine is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 372.1

• Total Fat: 7.0 g
• Cholesterol: 64.6 mg
• Sodium: 396.1 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 7.6 g
• Protein: 35.5 g