Beef / Pork

Jamacian Steak is for Dinner.

Jamacian Steak takes several minutes to prepare.

Jamacian Steak takes 12 minutes to cook.

Jamacian Steak makes 6 servings.

The ingredients for Jamacian Steak are:

2lbs Flank steak
1/4 cup brown sugar
3Tbs orange juice
3Tbs lime juice
3 cloves garlic
1 tsp ginger
2tsp grated orange peel
2tsp grated lime peel
1tsp salt
1tsp pepper
1/4tsp cinnamon
1/8tsp ground cloves

Here is how you make Jamacian Steak:

Score both sides of beef (cut 1/4 inch-deep diagonal lines about 1 inch apart in surface of steak...like a bunch of tic-tac-toe boards connected)Combine sugar, juices, garlic, ginger, grated peels, salt and pepper, cinnamon, and cloves in a 2qt. glass dish. Add beef, turn to coat. Cover and refrigerate at least 2 hours. Remove beef from dish, discard marinade. Grill beef over med high heat, about 6 minutes per side until med-rare or till desired doneness.Number of Servings: 6Recipe submitted by SparkPeople user SWEETCAROLINA.

The nutritional information for Jamacian Steak is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 296.8

• Total Fat: 11.3 g
• Cholesterol: 75.6 mg
• Sodium: 505.3 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 0.4 g
• Protein: 30.9 g