Beef / Pork

Steak and gravy is for Dinner.

Steak and gravy takes 20 minutes to prepare.

Steak and gravy takes 480 minutes to cook.

Steak and gravy makes 2 servings.

The ingredients for Steak and gravy are:

Beef, top sirloin, 5 oz
*Low Fat Cream of Mushroom Soup, 1 cup
Mushrooms, canned, 1 cup
*Soy Sauce, 1 tsp
Pepper, black, 1 tsp
Beef broth, bouillon, consomme, 1 cup
Onions, raw, .5 cup, chopped
Garlic, 2 clove
Peas, frozen, 0.5 cup

Here is how you make Steak and gravy:

Dice up Onion and Garlic saute to desired doneness. Place peas and steak in crockpot. In a medium sized bowl mix cooked onion, garlic, cream of mushroom, mushrooms, boullon, soy sauce and black pepper together and pour over steak and peas in crockpot. Set crockpot to low and cook for 8-10 hours. Serve with pasta, rice, or potatos. This is set for a serving of 2 but can be increased for more same cook time in crockpot.Number of Servings: 2Recipe submitted by SparkPeople user KITTY20.

The nutritional information for Steak and gravy is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 302.1

• Total Fat: 9.3 g
• Cholesterol: 68.0 mg
• Sodium: 1,439.3 mg
• Total Carbs: 24.5 g
• Dietary Fiber: 5.9 g
• Protein: 30.2 g