Beef / Pork

Hamburger Steak Skinny version takes 30 minutes to prepare.

Hamburger Steak Skinny version takes 30 minutes to cook.

Hamburger Steak Skinny version makes 8 servings.

The ingredients for Hamburger Steak Skinny version are:

2 lbs. extra lean ground beef
1 tsp. canola oil
1 onion, diced
1/2 c bread crumbs
1 egg and 1 egg white
1 cup beef broth, divided
Salt and pepper patties, to taste

Here is how you make Hamburger Steak Skinny version:

Saute 1/2 onion in 2 tsp. oil for about 5 minutes. Add beef, eggs, 1/2 onion, bread crumbs, 1/4 c broth, salt, and papper in a bowl. Form 8 patties.Sear patties and then add beef broth and gravy mix. Cook for 20 minutes covered. Serve with skinny mashed potatoes and a non-starchy vegetable of your choice.Serving Size: Makes 8 pattiesNumber of Servings: 8Recipe submitted by SparkPeople user LAURAJRICHMOND.

The nutritional information for Hamburger Steak Skinny version is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 248.1

• Total Fat: 9.4 g
• Cholesterol: 88.3 mg
• Sodium: 343.3 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 0.6 g
• Protein: 26.6 g