Beef / Pork

Marinated Eye of Round Steak for one is for Dinner.

Marinated Eye of Round Steak for one takes 5 minutes to prepare.

Marinated Eye of Round Steak for one takes 15 minutes to cook.

Marinated Eye of Round Steak for one makes 1 servings.

The ingredients for Marinated Eye of Round Steak for one are:

1/3 lb eye of round steak, trimmed and well marbled

Balsamic viniagrette dressing (I used Portman's Select that I was able to get at Sav-A-Lot, but you should be able to use any that you like)

Here is how you make Marinated Eye of Round Steak for one:

First thing in the morning, place the thawed steak in a shallow bowl and pour about 4 tablespoons of the dressing over it. Cover with plastic wrap and keep in refrigerator. Allow to marinate until cooking time. If able, about halfway through the day, turn the steak over to continue marinating.I pan fry my steak in a nonstick skillet with just a little cooking spray, but this can also be broiled or grilled, if you prefer cooking it that way.(Since a lot of the calories come from the marinade, and 3/4 of the marinade gets tossed out, I adjusted the ingredients calculator to only allow 1 tablespoons, even though I used 4 in the actual recipe).Serving Size:?Makes one 1/3 lb steakNumber of Servings: 1Recipe submitted by SparkPeople user TENDRHEARTANGEL.

The nutritional information for Marinated Eye of Round Steak for one is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 358.1

• Total Fat: 18.5 g
• Cholesterol: 89.1 mg
• Sodium: 220.9 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.0 g
• Protein: 42.5 g