The recipe Quick Marinated Flank Steak

Made From Scratch Recipes

Quick Marinated Flank Steak recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quick Marinated Flank Steak!

Quick Marinated Flank Steak

Quick Marinated Flank Steak Recipe
Quick Marinated Flank Steak

courtesy of Gourmet, July 2009

How Long Does Quick Marinated Flank Steak Recipe Take To Prepare?

Quick Marinated Flank Steak takes several minutes to prepare.


How Long Does Quick Marinated Flank Steak Recipe Take To Cook?

Quick Marinated Flank Steak takes several minutes to cook.


How Many Servings Does Quick Marinated Flank Steak Recipe Make?

Quick Marinated Flank Steak makes 6 servings.


What Are The Ingredients For Quick Marinated Flank Steak Recipe?

The ingredients for Quick Marinated Flank Steak are:

Flank Steak, 20 oz
Soy sauce (shoyu), low sodium, .75 tbsp
365 Organic German Mustard, 16 tsp
Lea & Perrins, Worcestershire Sauce, 1 tsp
Garlic, 2 clove
Ginger Root, 1 tsp
Pepper, black, .25 tsp
Lee Kum Kee Hoisin Sauce, 1 tbsp
Lime Juice, .5 lime yields


How Do I Make Quick Marinated Flank Steak?

Here is how you make Quick Marinated Flank Steak:

- marinate in refridgerator for 1 hour in a covered dish.- grill for 8 minutes, flipping over halfway through- let sit for 5 minutes before slicingNumber of Servings: 6Recipe submitted by SparkPeople user IONLYDOGPADDLE.


What's The Nutritional Info For Quick Marinated Flank Steak?

The nutritional information for Quick Marinated Flank Steak is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 7.1 g
  • Cholesterol: 47.3 mg
  • Sodium: 398.4 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 19.4 g

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