Beef / Pork

Friday Night is Steak Night is for Dinner.

Friday Night is Steak Night takes 20 minutes to prepare.

Friday Night is Steak Night takes 20 minutes to cook.

Friday Night is Steak Night makes 1 servings.

The ingredients for Friday Night is Steak Night are:

Regular Beer, 1 can or bottle (12 fl oz)
Flank Steak, 1 oz
Tossed Salad, 1.5 cup
Ken's Steak House, Fat Free Sun-Dried Tomato Dressing
2 Tbsp, 1 serving
Baked Potato, with skin, 1 large (3" to 4-1/4" dia.
Lea & Perrins, Worcestershire Sauce, 1 tsp (remove)
Smart Balance Buttery Spread, 1 tbsp
Sour Cream, reduced fat, 1 cup

Here is how you make Friday Night is Steak Night:

1. Prepare steaks for marinade: 1 can of beer 1 tsp. of worcestershire saucePut steaks and the above ingredients in a zip lock bag. Put in frig. for and hour or 2.2. Prepare salad to your liking.. I usually buy the salad in the bag already prepared and then add carrots and cucumbers and tomatoes. My dressing that I use is Ken's Steak House Fat Free Sundried Tomato.. It is also good on a steak.. I eat a 1.5 cup of salad. 3. I wrap the baking potatoes in plastic and cook them in the microwave for about 12 minutes. To add a little flavor to my potato I put 1 tablespoon of butter and 1 cup of sour cream. I will add a little salt and pepper too.4. Heat up the grill, cook the steaks for 20 min.. or so and your Friday night super is a hit....Number of Servings: 1Recipe submitted by SparkPeople user DANCINSMYLIFE.

The nutritional information for Friday Night is Steak Night is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 965.3

• Total Fat: 40.7 g
• Cholesterol: 108.6 mg
• Sodium: 599.9 mg
• Total Carbs: 107.0 g
• Dietary Fiber: 6.6 g
• Protein: 24.1 g