Beef / Pork

Janet0116 Smothered Steak is for Dinner.

Janet0116 Smothered Steak takes several minutes to prepare.

Janet0116 Smothered Steak takes several minutes to cook.

Janet0116 Smothered Steak makes 4 servings.

The ingredients for Janet0116 Smothered Steak are:

1 lb thin sliced round steak
1 med. onion, thinly sliced
1 large bell pepper, thinly sliced
.5 cup mushrooms (or more, I only had a little bit for this recipe)
1 beef boullion cube dissolved in 2 cups hot water
1 can cream of mushroom soup
Salt, pepper & garlic powder, to taste

Here is how you make Janet0116 Smothered Steak:

Heat oil in large skillet. Season beef with salt, pepper & garlic powder. Sear in skillet, remove to plate. Add onion, peppers & mushrooms and brown. Add beef broth & cream of mushroom soup, stirring to loosen up bits from bottom of skillet. Add beef back, reduce heat and simmer until beef & veggies are tender.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user JANET0116.

The nutritional information for Janet0116 Smothered Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 259.2

• Total Fat: 9.5 g
• Cholesterol: 68.1 mg
• Sodium: 857.3 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 3.3 g
• Protein: 28.2 g