Beef / Pork

Kim's Oven smothered steak is for Dinner.

Kim's Oven smothered steak takes 10 minutes to prepare.

Kim's Oven smothered steak takes 45 minutes to cook.

Kim's Oven smothered steak makes 5 servings.

The ingredients for Kim's Oven smothered steak are:

Cube Steak
Onion soup mix
Cream of Mushroom soup
salt, pepper, garlic, onion
EVOO
Water

Here is how you make Kim's Oven smothered steak:

Pre heat over to 350Heat Olive oil in skillet, brown garlic and onions & place in a glass baking dishseason meat with salt, pepper then dust with flourbrown the meat in the EVOO and place in baking dish.Heat the soup, water and onion soup mix in the skillet, once mixed pour over the steak and onions in the glass baking dish. Bake at 350 for 45 minNumber of Servings: 5Recipe submitted by SparkPeople user EODWIFEY.

The nutritional information for Kim's Oven smothered steak is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 268.7

• Total Fat: 13.9 g
• Cholesterol: 55.3 mg
• Sodium: 856.6 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.3 g
• Protein: 3.7 g