Beef / Pork

Slowcooker Swiss Steak is for Dinner.

Slowcooker Swiss Steak takes 20 minutes to prepare.

Slowcooker Swiss Steak takes 320 minutes to cook.

Slowcooker Swiss Steak makes 8 servings.

The ingredients for Slowcooker Swiss Steak are:

1/4 cup all-purpose flour
salt and pepper to taste
1 1/2 pounds round steak, cut into small pieces
3 tablespoons vegetable oil
3 stalks celery, chopped
1 onion, chopped
1-28 oz can diced tomatoes
1/2 cup tomato sauce
1/2 cup water
2 tablespoon Worcestershire sauce
2 tablespoons brown sugar
2 TBSP Beef in a mug powder

Here is how you make Slowcooker Swiss Steak:

In a shallow bowl, mix the flour, salt, and pepper. Lightly coat the round steak pieces in the flour mixture. Heat the oil in a skillet over medium heat, and saute the celery and onions about 5 minutes, until tender. Remove from heat, and set aside. Brown the round steak pieces, and cook until lightly browned. Place the vegetables and steak in a slow cooker. Mix in the tomatoes with juice, tomato sauce, water, worcestershire, brown sugar, beef in a mug.Cover, and cook 8 to 10 hours in slowcooker on Low, until the round steak is very tender. Serve over cooked noodles or mashed potatoes, if desired. Makes 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SIERRA251.

The nutritional information for Slowcooker Swiss Steak is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 197.8

• Total Fat: 4.6 g
• Cholesterol: 64.6 mg
• Sodium: 269.7 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 1.4 g
• Protein: 27.5 g