Beef / Pork

Awesome Simple Stew is for Dinner.

Awesome Simple Stew takes 30 minutes to prepare.

Awesome Simple Stew takes 320 minutes to cook.

Awesome Simple Stew makes 32 servings.

The ingredients for Awesome Simple Stew are:

About 3 lbs stewing beef
1/2 cup chopped, jarred garlic
1/2 cup olive oil
3 cups baby carrots, halved
3 cups each frozen peas, green beans, and corn (or 1 1/2 bags frozen mixed veggies)
2 cups celery chopped
3 medium onions coarsely chopped
10 medium potatoes with skin, cubed
flour and water mixture to thicken ( i end up using half a cup of flour usually)
Salt and Pepper to taste

Here is how you make Awesome Simple Stew:

In a huge pot (10 + Litres) heat oil and garlic. Once mixture is sizzling, add cubed beef and brown.Add 2 litres of water and canned tomatoes boil for 1 hour.Add carrots and frozen vegetables. (add more water to generously cover mixture if necessary) boil for another hour.Add onions, and diced potatoes, add more water. boil for an additional 1.5 hours.Mix flour and water with a fork in a cup a little at a time to ensure flour does not clump. Add to stew and stir well. Keep adding flour until stew has reached it's desired thickness. Add salt and pepper to taste and serve.Number of Servings: 32Recipe submitted by SparkPeople user MAMA2BABYJAMES.

The nutritional information for Awesome Simple Stew is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 243.2

• Total Fat: 11.8 g
• Cholesterol: 30.0 mg
• Sodium: 1,004.1 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 3.8 g
• Protein: 10.4 g