Beef / Pork

Danie's Stew is for Dinner.

Danie's Stew takes 15 minutes to prepare.

Danie's Stew takes 300 minutes to cook.

Danie's Stew makes 15 servings.

The ingredients for Danie's Stew are:

Beef Stew meat (1 pkg)
1/2 cup fresh green cabbage (sliced)
1/4 cup fresh leek (sliced)
3 or more garlic cloves (crushed or sliced)
1 lg stalk of celery, sliced
Carrots cleaned and cut or sliced
approx. 3 cups of tap water as base, with your choice of seasonings- I used Garlic/pepper seasonings and salt.
I also add Adolph's tenderizer.

You can add more veggies, or different veggies- depending on what you have available.

Here is how you make Danie's Stew:

Put water in a large potAdd stew meat and place over high heat on stoveChop/slice the cabbage, leeks, garlic and celery and add it to the pot. Allow this mixture to come to a boil and lower to low heat and simmer for a few hours. With the lid on.Add the carrots about an hour before you need to eat, and any other quicker cooking veggies as you get closer.The longer you let the stew simmer the more tender it is, but you don't want the carrots to be over cooked.Number of Servings: 15Recipe submitted by SparkPeople user DANIEPATI.

The nutritional information for Danie's Stew is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 78.9

• Total Fat: 3.8 g
• Cholesterol: 18.6 mg
• Sodium: 1,205.0 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.1 g
• Protein: 6.9 g