The recipe HCG Bison Stew

Made From Scratch Recipes

HCG Bison Stew recipe is a Indian Lunch meal that takes 20 minutes to make. If you enjoy Indian for Lunch, you will like HCG Bison Stew!

HCG Bison Stew

HCG Bison Stew Recipe
HCG Bison Stew

My favorite go to meal for active phase of HCG protocol. It's simple, filling, satisfying, and delicious. The calories are just a tad high for this phase, so it's best to make the other meal of the day be light (like haddock and greens). You're already satisfied, right?

What Course Is HCG Bison Stew?

HCG Bison Stew is for Lunch.


How Long Does HCG Bison Stew Recipe Take To Prepare?

HCG Bison Stew takes 10 minutes to prepare.


How Long Does HCG Bison Stew Recipe Take To Cook?

HCG Bison Stew takes 20 minutes to cook.


How Many Servings Does HCG Bison Stew Recipe Make?

HCG Bison Stew makes 4 servings.


What Are The Ingredients For HCG Bison Stew Recipe?

The ingredients for HCG Bison Stew are:

4 large onions or 8 small ones, peeled and chopped
4 small apples, cored and chopped (I like Fuji or Granny Smith)
14 ounces lean ground bison
Water
1 T very good curry powder. (I use Madras Curry Powder from Sing Kung Corp. which I bought in an Asian grocery. Ingredient list: Coriander seed, chili, cumin, turmeric, ginger, cinnamon, anise, bay leaves, cloves and salt -- very tasty!


How Do I Make HCG Bison Stew?

Here is how you make HCG Bison Stew:

In a large skillet or saucepan, cook chopped onions in 2 or 3 cups water until beginning to be soft. Add chopped apples and bison, separated into small clumps. Stir to mix everything evenly and separate the bison bits to blend throughout. Add the curry powder and cook over medium to low heat for 15 minutes or so until meat is cooked through and apples and onions are stewed.You can adjust the amount of water to your preferences. I like it rich and thick. I might add a bit more curry powder to taste, also.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JILLINWONDER.


What's The Nutritional Info For HCG Bison Stew?

The nutritional information for HCG Bison Stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.8
  • Total Fat: 2.7 g
  • Cholesterol: 61.5 mg
  • Sodium: 58.9 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 23.6 g

What Type Of Cuisine Is HCG Bison Stew?

HCG Bison Stew is Indian cuisine.


What Dietary Needs Does HCG Bison Stew Meet?

The dietary needs meet for HCG Bison Stew is Low Fat


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