Beef / Pork

Persian Celery Stew is for Dinner.

Persian Celery Stew takes 20 minutes to prepare.

Persian Celery Stew takes 180 minutes to cook.

Persian Celery Stew makes 1 servings.

The ingredients for Persian Celery Stew are:

1 medium yellow onion
quarter pound stew beef
One small 6 oz tomato paste
2-3 head of celery cut to pieces
Indian Tamarind one third of the block (softened)

Here is how you make Persian Celery Stew:

Cut the onion and saute in the oil until soft, add the beef chunks saute until little browned add water and let it cook for 2 -3 hours. after meat is cooked, add the tomato paste,tamarind juice,salt and pepper, let it boil for a little bit, lower it and add the celeries and let it cook for another 20 minutes. serve with rice.Serving Size: 8 cups (servings)Number of Servings: 1Recipe submitted by SparkPeople user BFIROUZ.

The nutritional information for Persian Celery Stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 647.6

• Total Fat: 42.4 g
• Cholesterol: 154.2 mg
• Sodium: 1,080.2 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 4.1 g
• Protein: 46.8 g