Beef / Pork

hungry girl fajita stew takes several minutes to prepare.

hungry girl fajita stew takes several minutes to cook.

hungry girl fajita stew makes 8 servings.

The ingredients for hungry girl fajita stew are:

12 oz. raw lean beef filet, thinly sliced into bite-sized strips
2 tbsp. (about half of a 1-oz. packet) dry fajita seasoning, divided
One 14.5-oz. can diced tomatoes with chilies (not drained)
1 large russet potato (about 13 oz.), peeled and cubed
1 large onion, thinly sliced into bite-sized strips
2 bell peppers, seeded, thinly sliced into bite-sized strips
2 portabella mushrooms, sliced into bite-sized strips
4 cups (32 oz.) reduced-sodium fat-free beef broth
1 tsp. chopped garlic
2 tbsp. cornstarch
Optional topping: chopped fresh cilantro

Here is how you make hungry girl fajita stew:

Ingredients: 12 oz. raw lean beef filet, thinly sliced into bite-sized strips 2 tbsp. (about half of a 1-oz. packet) dry fajita seasoning, divided One 14.5-oz. can diced tomatoes with chilies (not drained) 1 large russet potato (about 13 oz.), peeled and cubed 1 large onion, thinly sliced into bite-sized strips 2 bell peppers, seeded, thinly sliced into bite-sized strips 2 portabella mushrooms, sliced into bite-sized strips 4 cups (32 oz.) reduced-sodium fat-free beef broth 1 tsp. chopped garlic 2 tbsp. cornstarch Optional topping: chopped fresh cilantro Directions: Season beef with 1/2 tbsp. fajita seasoning and set aside. Put remaining 1 1/2 tbsp. fajita seasoning and all other ingredients except beef and cornstarch in a crock pot and gently stir to combine. Add beef and stir again. Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until beef is cooked through and veggies are soft. In a small dish, combine cornstarch with 2 tbsp. cold water and stir to dissolve. Turn off the crock pot. Add mixture and stir well. Allow to thicken, uncovered, about 5 minutes. If you like, top each serving with a bit of cilantro. Now eat! MAKES 8 SERVINGS Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user KATYSNUTS79.

The nutritional information for hungry girl fajita stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 178.2

• Total Fat: 3.5 g
• Cholesterol: 32.3 mg
• Sodium: 758.8 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 2.6 g
• Protein: 16.0 g